NOTE FROM THE DESIGNER:
A fully customizable fitness & health ebook template that can be used for your online workout guides. Workout formats supports all differents kinds of workouts from circuit training to supersets/single sets & trisets. In addition to template for warm ups and challenges. You can create many different designs for all your future workout guides.
Sizes Included
- A4 Document
This workbook includes 55 templates:
- 4 Cover Designs
- 3 Table of Content
- 4 Intro / About Me
- 13 Content Pages (includes RPE Scale table, terminology, equipment, Workout Schedule & more)
- 4 Checklist
- 3 Comparison
- 3 Workout Chapter Pages
- 9 Workout Formats
- 2 Challenge Format
- 1 Recipe Template
- 2 Daily Habit Tracker
- 4 Upsell
- 1 Thank You
- 1 Copyright Notice
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